Courage is a muscle that has to be trained

Have you ever felt stuck, wanting to make a change but unsure where to start?

Today, we’re exploring the concept of stretching, not just physically, but emotionally and mentally.

Join George as he explores the transformative power of stretching your “courage muscle” starting with small steps. Tune in to learn…

  • Why courage is a muscle that requires training through small, incremental steps.
  • How to embrace discomfort and take small risks daily to build resilience and unlock new possibilities.
  • Why stretching isn’t just about courage; it’s about living fully and experiencing new things.

This episode will leave you ready to embrace discomfort, take small risks, and embark on a journey of growth and fulfillment. 

And don’t forget: Growth begins with the courage to stretch beyond your comfort zone.


Immerse yourself into a room full of heart-centered entrepreneurs and unlock the tools, connection, and community needed to thrive in business and personal growth in 2024. Join us for Relationships Beat Algorithms Live on March 14th in Dallas Texas. CLICK HERE to get your ticket. 

We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you’re coming here into the show notes, there’s a good chance you already know! 😉

Discover the transformative power with one of George’s top 10 books “Stillness Is the Key” by Ryan Holiday. In our fast-paced world, this book serves as a personal guide to navigating life’s chaos, finding meaning, and achieving excellence. Shop here 📖

Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms

What do we talk about in this episode?

00:00 Introduction to the Concept of Stretching
01:41 The Power of Small Acts of Courage
02:49 Personal Experiences with Stretching
05:56 The Impact of Stretching on Personal and Professional Life
08:53 Invitation to Stretch and Concluding Thoughts

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